|Creamy Chocolate Energy Smoothie|
Creamy Chocolate Energy Smoothie:
Makes 1 very large glassful (or 2 small glasses if you dare to share)
1 cup pure unsweetened coconut water
1 cored, unpeeled green delicious apple cut into chunks
1 medjool date
1 1/2 frozen ripe bananas cut into chunks
1 Tbs fully rounded cacao powder (or cocoa)
*1 1/2 Tbs raw hemp heart seeds
1 cup ice
Put all ingredients into your vitamix/blender and blend on high until smooth and creamy. Due to climate and blender type, you may need to add more ice or water.
Pour into a very large glass and enjoy!
*I use hemp heart seeds for the nutritional benefits, but they also add to the creamy part. If you don't have any, then use 2 frozen bananas instead of 1 1/2 and that should work well.