Just a few little reminders that October is Breast Cancer Awareness Month. However, please remember that you should ALWAYS be aware and do your monthly self-exams - each and every month.
Not too sure how to do a self-exam? No worries as there is plenty of help - even online if you're too embarrassed to ask. But please, do not EVER be too embarrassed about going to your doctor if you find anything - even if you think it's nothing. Better safe than sorry. Trust me, I know. Here's another link on how to do a self-exam.
Like I keep saying, I'm forever going to be a huge supporter of Breast Cancer Awareness.
Peace and Happy Friday!